boAt has entered the growing smart ring segment in India with the launch of the boAt Valour Ring 1, a lightweight, screen-free wearable designed for continuous health and fitness tracking. Unlike traditional smartwatches or fitness bands, the Valour Ring 1 focuses on subtle, round-the-clock monitoring while allowing users to continue wearing their preferred analog or digital watches.

With features such as heart rate variability (HRV) tracking, SpO2 monitoring, sleep analysis, stress insights, and up to 15 days of battery life, the Valour Ring 1 is aimed at users who want meaningful health data in a compact and unobtrusive form factor.

boAt Valour Ring 1 Price in India and Availability

The boAt Valour Ring 1 is priced at ₹11,999 in India. It will be available for purchase through Amazon, Flipkart, the official boAt website, and select offline retail stores across the country.

The smart ring is offered in a Carbon Black matte finish and is available in sizes ranging from 7 to 12, catering to different finger sizes. To ensure a comfortable and accurate fit, boAt provides a ring sizing kit, allowing users to measure their finger size at home before placing an order.

Additionally, boAt states that buyers will receive access to a health benefits package, further enhancing the overall value of the product.

Design and Build: Lightweight Titanium Construction

The boAt Valour Ring 1 is built using a titanium frame, making it both durable and extremely lightweight. Weighing under 6 grams, the ring is designed for all-day and all-night wear without causing discomfort.

Its minimal, screen-free design makes it ideal for users who prefer discreet health tracking without constant notifications or visual distractions. The ring blends seamlessly into everyday wear while quietly collecting health data in the background.

Comprehensive Health and Wellness Tracking

Despite its compact size, the Valour Ring 1 offers a wide range of advanced health monitoring features:

24×7 heart rate monitoring

Heart Rate Variability (HRV) insights for recovery and stress analysis

SpO2 (blood oxygen) tracking

Skin temperature monitoring

Stress level tracking

VO2 Max estimation

Step and activity tracking

These metrics provide users with a holistic view of their daily health, recovery, and overall fitness trends.

Sleep Tracking and Recovery Insights

Sleep monitoring is a key focus of the boAt Valour Ring 1. The ring supports:

Detailed sleep stage analysis

Daytime nap detection

Sleep duration and quality insights

By tracking sleep patterns continuously, the ring helps users understand their recovery levels and make informed lifestyle adjustments for better rest and performance.

Sports Modes and Activity Support

The Valour Ring 1 supports over 40 sports and activity modes, covering a wide range of workouts and movement patterns. These include:

Running

Walking

Cycling

Strength training

Other indoor and outdoor activities

All workout data and health insights are synced with the boAt Crest companion app, which features an updated interface for easier data interpretation and long-term trend tracking.

Battery Life and Charging

Battery life is one of the standout aspects of the boAt Valour Ring 1. According to the company, the smart ring can deliver up to 15 days of battery life on a single charge, depending on usage.

Charging is handled via a USB Type-C charging dock, and a full charge takes under 90 minutes, making it convenient to top up when needed without long downtime.

Water Resistance and Durability

For durability, the boAt Valour Ring 1 carries a 5 ATM water resistance rating. This means the ring can safely be worn during activities such as:

Hand washing

Showering

Swimming

This level of protection ensures the ring remains reliable during everyday use and light water exposure.

Who Is the boAt Valour Ring 1 For?

The boAt Valour Ring 1 is ideal for users who:

Want continuous health tracking without wearing a smartwatch

Prefer a minimal, screen-free wearable

Value long battery life and comfort

Need advanced metrics like HRV, sleep, and stress insights

It is particularly suited for professionals, fitness enthusiasts, and users who want health data without compromising on style or convenience.

Conclusion

With the launch of the Valour Ring 1, boAt has made a strong entry into India’s emerging smart ring category. By combining lightweight titanium design, comprehensive health tracking, long battery life, and water resistance, the company offers a compelling alternative to traditional wearables.

For users seeking a discreet, always-on health companion that blends seamlessly into daily life, the boAt Valour Ring 1 stands out as a promising and well-rounded option in the Indian market.

Follow Before You Take on:

Stay informed, Stay Connected!

The post boAt Valour Ring 1 Launched in India: A Lightweight Smart Ring Focused on Health, Sleep & 15-Day Battery Life appeared first on Before You Take.